I am Anna Miller. A Journalist, Positive Psychologist and Mental Health Activist.
I've got 1'300 friends on Facebook.
And bought my first mobile phone at the age of 11.
But now I am done.
I am tired.
I am overdigitalized and underconnected.
I want to spend less time in front of screens and more time in real life.
to scroll less
and live more.
I believe in a human revolution of digital change. I want more awareness around our tech usage.
A discussion about boundaries and possibilities of digital citizenship.
A digitalization that is sustainable for our planet, our minds and our hearts.
I want to reconnect to and revive physical spaces. Foster true belonging. I want to reclaim focus, creativity and human connection. A transition towards humane technology.
A laboratory for human growth and mental health in a digital world. A collective that connects people online and offline and helps to foster a mindful use of technology.
We educate, advocate and coach around digital balance, mental health and human connection.