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Digitally Happy - live happier in a digital world

  • 28Steps

About

Reclaim back focus, true connection, passion and creativity - and find a digitally balanced lifestyle that will give you the freedom and time you need to truly live a life full of purpose, joy and creation. Course outline 1. The Science of Digital Wellbeing and Happiness 2. Reconnect to what matters 3. Declutter the outside 4. Declutter the inside 5. Nurture Relationships 6. Reestablish community 7. Find focus at work 8. Become creative 9. Be a good citizen 10. Digital Wellbeing as a lifestyle

You can also join this program via the mobile app.

Price

Free

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